Helping you achieve whole body wellness using natural health solutions.

AT HARVEST, WE USE NATURAL AND HOLISTIC HEALTH MODALITIES TO HELP YOU GET TO THE ROOT OF YOUR SYMPTOMS SO YOU CAN FINALLY FLOURISH IN THE GARDEN OF GOOD HEALTH.

Similar to plants, dis-ease of the body is not always what meets the eye! A vibrant green plant whose leaves have suddenly turned yellow could signal a need for a simple solution like water and sunlight, or it could be the result of a much deeper rooted issue like an underlying infection beneath the surface of the soil. It is only when we dig beneath the soil to expose the roots that we can better understand the probable cause to its diminished vitality.

Harvest Wellness & Nutrition focuses on the test, don’t guess approach, which eliminates the daunting (and honestly, frustrating) trial and error method that can keep you in a revolving door of protocols and plateaus. With the muscle testing technique, known as Nutrition Response Testing, we can use the body’s natural neurological reflexes as a form of communication to help better identify its unique nutritional needs to overcome dis-ease. The combination of this alternative health modality and viewing labs from a more functional lens can paint a more complete picture of what is driving your present-day symptoms and how to better address the root cause(s) with whole food nutrition.

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THE HARVEST APPROACH TO WELLNESS

NUTRITION EDUCATION

We live in an online world that portrays 50 shades of nutrition and contradicting recommendations. Navigating these nuances can leave you feeling confused, frustrated, and overwhelmed! At Harvest, we breakdown food myths, mainstream diets, and generalized nutritional recommendations. And instead, help you identify which foods may be most compatible with your body in each season of life to better address the root cause of your symptoms.

BIO-INDIVIDUALITY

There is no single "best" diet or supplement protocol that fits all. There is only what is best for you! At Harvest, we honor bio-individuality which means no two individuals are exactly alike. Even if you share the same health conditions & symptoms as someone else, your nutritional needs may differ to restore your health. That's why you won't find cookie cutter protocols and nutritional recommendations here!

Bio-individualized supplement protocols to enhance the healing journey

MEAL AUTONOMY

The goal of every therapeutic nutrition plan is to create conscious food awareness and meal autonomy. Meal plans can be helpful at times, but mostly create food fears and dependence. At Harvest, you'll be given the tools and education you need to confidently build meals & snacks that support your body in every season of life without relying on meal plans or outdated approaches to health.

Customized nutrition to support your unique body

Conditions we get to the roots of:

Skin concerns like eczema, psoriasis, chronic hives, and acne

Autoimmune conditions

Hormonal imbalances / menstrual cycle irregularities / infertility

Menopause

Digestive issues

Environmental allergies

Food sensitivities

Chronic fatigue

Blood sugar imbalances / dysregulation / diabetes

Headaches / migraines

Impaired immune function

Chronic pain and aches

Nervous system dysregulation

Mood / mental health conditions (anxiety, depression, ADHD, etc.)

Cognitive impairment (focus, memory, brain fog, etc.)

Sleep disorders / disturbances

Rebekah, GA

When I was in my early 20’s I was having horrible periods that never would end, and lots of hormonal issues. I went to my primary care physician like anyone would, and the only option she gave me was to get on the pill. There was never an explanation or an attempt to look into my very obvious imbalances. I made the decision to get off of the birth control pill a couple years later and within 5 months of doing so I gained 30 lbs. My face was covered in acne everyday and I had no energy. I sought out a holistic doctor and was diagnosed with Hashimoto’s and PCOS. A friend referred me to a holistic nutritionist who immediately put me on a long rigorous, mentally excruciating, and quite frankly, BRUTAL “elimination diet” that he used for every single one of his patients. After 7 months of eating basically nothing, I had no success and my blood tests had only gotten worse. I then reached out to Makenzie desperate for help, and couldn’t be more thankful I did! She treats you as an individual and wants to know and understand each and every part of YOUR body. There’s no one protocol that fits all, and there’s no two bodies that are the same. I feel better than I’ve felt in a long time and what’s better than that is I ENJOY nourishing my body and eating the foods that treat my body best. Thank you, Makenzie!”

HARVEST WELLNESS & NUTRITION